Here's why chocolate is good for you (in moderation), as explained by The Economist

(Image credit: The Economist/YouTube)

published 13 February 2015

"For most people, the occasional piece of chocolate remains a safe and even healthy pleasure," concludes The Economist in its rundown of the health benefits of chocolate — as well as its "dark side" (too much can actually kill you, for example). But you probably already knew that. What's interesting about this video is its brief explanation of what it is about cacao and its delicious byproduct that can mend your heart (literally), protect your teeth, stop your cough, and other wondrous benefits that might quickly have you running to the corner store (or your cupboard). Just don't forget that "dark side." —Peter Weber

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Peter has worked as a news and culture writer and editor at The Week since the site's launch in 2008. He covers politics, world affairs, religion and cultural currents. His journalism career began as a copy editor at a financial newswire and has included editorial positions at The New York Times Magazine, Facts on File, and Oregon State University.