Extreme endurance swimmer Lewis Pugh has been diving into some of the world's coldest bodies of water for the past 30 years, and on Twitter on Tuesday he revealed his secret: practice. Lots and lots of practice.
While most people would drown "in a short period of time" if they dove into water that was colder than 32 degrees, Pugh wrote that each of his swims "takes at least six months of very hard training." When preparing to swim in the Arctic, for example, he has to acclimate to swimming in water around 37 degrees.
Subscribe to The Week
Escape your echo chamber. Get the facts behind the news, plus analysis from multiple perspectives.
Sign up for The Week's Free Newsletters
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
-
Alterations: 'riveting' 1970s tailoring comedy is a lot of funThe Week Recommends 'Retro gem' from the National Theatre's Black Plays Archive 'springs into life' from the start
-
Has World Book Day become a 'horror show'?Talking Point Annual event to encourage children to read for pleasure is sore spot for parents under 'growing pressure' to create character costumes
-
Festival of Sport announces exciting media partnership with The Week JuniorFestival of Sport, the UK’s premier family-friendly sports festival, has officially teamed up with The Week Junior as its exclusive media partner.
-
New Mexico to investigate death of Gene Hackman, wifespeed read The Oscar-winning actor and his wife Betsy Arakawa were found dead in their home with no signs of foul play
-
Giant schnauzer wins top prize at Westminster showSpeed Read Monty won best in show at the 149th Westminster Kennel Club dog show
-
Beyoncé, Kendrick Lamar take top GrammysSpeed Read Beyoncé took home album of the year for 'Cowboy Carter' and Kendrick Lamar's diss track 'Not Like Us' won five awards
-
The Louvre is giving 'Mona Lisa' her own roomSpeed Read The world's most-visited art museum is getting a major renovation
-
Honda and Nissan in merger talksSpeed Read The companies are currently Japan's second and third-biggest automakers, respectively
-
Taylor Swift wraps up record-shattering Eras tourSpeed Read The pop star finally ended her long-running tour in Vancouver, Canada
-
Drake claims illegal boosting, defamationSpeed Read The rapper accused Universal Music of boosting Kendrick Lamar's diss track and said UMG allowed him to be falsely accused of pedophilia
-
'Wicked' and 'Gladiator II' ignite holiday box officeSpeed Read The combination of the two movies revitalized a struggling box office
