85-year-old GOP Sen. Chuck Grassley has an impressive exercise regimen

He's running.
Twelve miles, to be exact. That's how much exercise Sen. Chuck Grassley (R-Iowa) has been getting per week for the last 20 years, he tells Roll Call.
Regardless of the weather, the oldest man in Congress wakes up at 4 a.m. four days a week and runs three miles. The early hour makes sure he can leave for work by 6 a.m. and avoid rush hour traffic, and it also forces him into a 9 p.m. bedtime, Roll Call reports.
Subscribe to The Week
Escape your echo chamber. Get the facts behind the news, plus analysis from multiple perspectives.

Sign up for The Week's Free Newsletters
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
It's not as if Grassley is a lifelong runner. In fact, he tells Roll Call that "anybody that says they love to run is lying." Grassley just started a running regimen when he was 65 because he saw that people he visited in nursing homes weren't doing any kind of exercise. He chose an activity that didn't require much equipment — much like the push-ups he often challenges reporters and high schoolers to as well. Grassley also runs "so I don't get fat, I guess," he added.
Grassley's other hobbies include avoiding deer in his home district, stopping by Dairy Queen for "you know what," and checking to see if the History Channel is showing history (it's usually not).
Sign up for Today's Best Articles in your inbox
A free daily email with the biggest news stories of the day – and the best features from TheWeek.com
Kathryn is a graduate of Syracuse University, with degrees in magazine journalism and information technology, along with hours to earn another degree after working at SU's independent paper The Daily Orange. She's currently recovering from a horse addiction while living in New York City, and likes to share her extremely dry sense of humor on Twitter.
-
What will the thaw in Russia-US relations cost Europe?
Today's Big Question US determination to strike a deal with Russia over Ukraine means Europe faces 'betrayal by a long-term ally'
By Richard Windsor, The Week UK Published
-
Why Spain's economy is booming
The Explainer Immigration, tourism and cheap energy driving best growth figures in Europe
By The Week UK Published
-
5 trips where the journey is the best part
The Week Recommends Slow down and enjoy the ride
By Catherine Garcia, The Week US Published
-
Ozempic can curb alcohol cravings, study finds
Speed read Weight loss drugs like Ozempic and Wegovy may also be helpful in limiting alcohol consumption
By Peter Weber, The Week US Published
-
New form of H5N1 bird flu found in US dairy cows
Speed Read This new form of bird flu is different from the version that spread through herds in the last year
By Peter Weber, The Week US Published
-
Microplastics accumulating in human brains, study finds
Speed Read The amount of tiny plastic particles found in human brains increased dramatically from 2016 to 2024
By Peter Weber, The Week US Published
-
FDA approves painkiller said to thwart addiction
Speed Read Suzetrigine, being sold as Journavx, is the first new pharmaceutical pain treatment approved by the FDA in 20 years
By Rafi Schwartz, The Week US Published
-
Study finds possible alternative abortion pill
Speed Read An emergency contraception (morning-after) pill called Ella could be an alternative to mifepristone for abortions
By Peter Weber, The Week US Published
-
California declares bird flu emergency
Speed Read The emergency came hours after the nation's first person with severe bird flu infection was hospitalized
By Rafi Schwartz, The Week US Published
-
Bird flu one mutuation from human threat, study finds
Speed Read A Scripps Research Institute study found one genetic tweak of the virus could enable its spread among people
By Peter Weber, The Week US Published
-
Dark chocolate tied to lower diabetes risk
Speed Read The findings were based on the diets of about 192,000 US adults over 34 years
By Peter Weber, The Week US Published