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The rise of melatonin
The Explainer Use of synthetic sleep hormone increased dramatically in both UK and US, especially among children
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New study suggests hitting the snooze button may be no bad thing
Speed Read People who delay getting up perform better in some cognitive tests, research finds
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5 tips for resetting your sleep schedule
You can do more than cut back on caffeine to get better sleep
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Who is the Hat Man? The sleep paralysis nightmare shared around the world
In Depth Shadowy figure has become a dominant character in digital culture, fuelled by TikTok’s fascination with the paranormal
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The Week Unwrapped: EU vs. Apple, lab-made embryos and power naps
podcast Will the bloc force another iPhone redesign? Why are scientists creating synthetic human embryos? And is napping the secret to better brain health?
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Headband can put an end to nightmares
feature And other stories from the stranger side of life
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Papua New Guinea appoints minister for coffee
feature And other stories from the stranger side of life
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The Week Unwrapped: Twitter vs India, digital amnesia and sleepless nights
podcast Why is the Indian government suppressing social media? Have we given up using our memories? And why are so few of us getting a good night’s sleep?
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How the time you go to sleep affects your heart
feature Switching off after midnight puts heart at greater risk of disease, study finds
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Doctor says we should not sleep naked because of flatulent spraying
feature And other stories from the stranger side of life
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Life’s greatest ‘little wins’ revealed
feature And other stories from the stranger side of life
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How to get better sleep: expert advice and best apps
feature Celebrate World Sleep Day with tips on how to catch those all important Zs
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Six common sleep myths debunked
In Depth Scientists find that many maxims about what makes a good night’s sleep do more harm than good
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Are ‘morning people’ less likely to get breast cancer?
Speed Read Study finds that early risers are 40% less likely to develop the disease than night owls
Speed Read
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