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Maslina Lavender Sleep Retreat: restful relaxation inspired by the flower
The Week Recommends The perfect chance to truly unwind at this gorgeous hotel on the Croatian island of Hvar
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The UK's most relaxing sleep retreats
The Week Recommends These carefully tailored overnight stays will have you snoozing in no time
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Cult of 5am: the pros and cons of early rising
Pros and Cons Do early start routines help you win the day or just exhaust you?
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Pros and cons of day-time naps
Pros and cons A snooze improves cognitive function and mood but sleep is also linked to obesity and underlying health issues
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The rise of melatonin
The Explainer Use of synthetic sleep hormone increased dramatically in both UK and US, especially among children
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New study suggests hitting the snooze button may be no bad thing
Speed Read People who delay getting up perform better in some cognitive tests, research finds
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5 tips for resetting your sleep schedule
You can do more than cut back on caffeine to get better sleep
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The Week Unwrapped: EU vs. Apple, lab-made embryos and power naps
podcast Will the bloc force another iPhone redesign? Why are scientists creating synthetic human embryos? And is napping the secret to better brain health?
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Headband can put an end to nightmares
feature And other stories from the stranger side of life
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Papua New Guinea appoints minister for coffee
feature And other stories from the stranger side of life
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The Week Unwrapped: Twitter vs India, digital amnesia and sleepless nights
podcast Why is the Indian government suppressing social media? Have we given up using our memories? And why are so few of us getting a good night’s sleep?
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How the time you go to sleep affects your heart
feature Switching off after midnight puts heart at greater risk of disease, study finds
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Doctor says we should not sleep naked because of flatulent spraying
feature And other stories from the stranger side of life
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Life’s greatest ‘little wins’ revealed
feature And other stories from the stranger side of life
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