You're almost certainly not gluten sensitive

Granola bars.
(Image credit: iStock)

If you're among the 99 percent of Americans who doesn't have celiac disease, but you still think you're sensitive to gluten, chances are you're wrong — according to science.

Although many people believe that their sensitivity toward gluten, a protein present in wheat and barley, is responsible for their unfortunate bouts with irritable bowel syndrome, a recently published study found that fructans — a polymer frequently found in gluten — actually was the more common culprit for causing IBS in non-celiacs. It wasn't the gluten — it was the fructans!

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Kelly O'Meara Morales

Kelly O'Meara Morales is a staff writer at The Week. He graduated from Sarah Lawrence College and studied Middle Eastern history and nonfiction writing amongst other esoteric subjects. When not compulsively checking Twitter, he writes and records music, subsists on tacos, and watches basketball.