5 convenient items to transform your airplane seat from ergonomic nightmare to comfortable throne

Gel cushions and inflatable travel pillows make a world of difference

Photo collage of a travel cushion, a man using a travel pillow on an airplane, and a happy baby sleeping under a blanket on an airplane cot
Seat cushions; feet rests; blankets: These are your adaptable tools
(Image credit: Illustration by Julia Wytrazek / Getty Images)

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Halfway through a long-haul flight, squished in economy, it may seem like there is no way this kind of experience could ever be comfortable. Think again. Inflatable foot and memory foam cushions are a few of the tricks you can have loaded into your carry-on bag for your next journey.

Everlasting Comfort memory foam seat cushion

An Everlasting Comfort memory foam cushion with black on one side and blue on the other

A gel cushion provides much-needed extra support on a long flight

(Image credit: Everlasting Comfort)

This ventilated cushion is a pilot's secret weapon, making "sitting on a plane for hours on end a lot more comfortable," Travel and Leisure said. Made of gel-infused memory foam, its U shape "improves spinal alignment" and reduces pressure on the back, with the padding supporting your legs and bottom. The design also helps provide relief for those with sciatica and hip and joint pain. ($50, £39, Amazon)

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Kashwere travel blanket

A lilac chenille blanket by Kashwere

The Kashwere blanket does double duty, as it can also be used as a pillow

(Image credit: Kashwere)

Prepare to get cozy. This super-soft chenille blanket is "warm and lightweight without being too heavy or drafty," Southern Living said. It also "doesn't shed" and can be thrown in the washing machine and dryer after your trip. Stick the blanket into its accompanying zippered carrying case, and you can use it as a pillow, too. ($94, £73.75, Amazon)

Kimiandy inflatable travel pillow

A black Kimiandy inflatable travel pillow with holes for your arms and head

Instead of leaning back in your seat to sleep, lean forward with this inflatable pillow

(Image credit: Kimiandy)

If you have a hard time sleeping on a plane, this inflatable pillow might make your snoozing dreams come true. Blow it up, put it on the tray table, then lean forward, placing your head and neck in the top section and arms in the center. The ergonomic, 45-degree design "keeps back pain (from incorrect posture) at bay," Refinery 29 said. This pillow is the "comfortable cradle you need while up in the air." ($21, £16.50, Amazon)

Nodpod gentle pressure sleep mask

A lilac Nodpod gentle pressure eye mask

A weighted blanket for your eyes, this mask also blocks out the light

(Image credit: Nodpod)

Block out the cabin light and give your tired eyes some TLC with this soothing sleep mask. It drapes around the face and has no elastic, which "means extra comfort and no hair creases," The Strategist said. The mask is "smaller and infinitely more low profile than a travel pillow" and can be used on the plane to get a power nap and in your hotel when you want a good, uninterrupted night's sleep. ($34, £26.50, Amazon)

Sunany inflatable foot rest pillow

A black Sunany inflatable travel footrest and its small carrying case

This foot rest pillow inflates and deflates quickly

(Image credit: Sunany)

Say goodbye to dangling feet. Sunany's inflatable foot rest pillow weighs less than a pound and can be blown up to three different sizes, giving travelers of all heights the ability to comfortably kick up their tootsies. It is "similar to a poofy ottoman," Well + Good said, and helps improve circulation and takes the "pressure off your back and spine." Because it "inflates and deflates quickly," you can ready it right before boarding and easily stow it during landing. ($25, £19.50, Amazon)

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Catherine Garcia, The Week US

Catherine Garcia has worked as a senior writer at The Week since 2014. Her writing and reporting have appeared in Entertainment Weekly, The New York Times, Wirecutter, NBC News and "The Book of Jezebel," among others. She's a graduate of the University of Redlands and the Columbia University Graduate School of Journalism.