There’s good news for those of us who love a lie-in: an extra hour’s sleep a night can shave 270 calories off a person’s daily diet – the equivalent of around three chocolate digestive biscuits. Over three years, this could lead to a weight loss of 1.8 stone, according to researchers at the University of Chicago and the University of Wisconsin-Madison. “Many people are working hard to find ways to decrease their caloric intake to lose weight – well, just by sleeping more, you may be able to reduce it substantially,” said Esra Tasali, director of the UChicago Sleep Centre.
Psychedelic researcher had ‘relationship with pigeon’
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Two rows a month equals a happy marriage
A survey of 2,000 married Brits has found that the recipe for a happy marriage includes six meaningful conversations, three long walks and two massive rows every month. The Times reported that the most contented couples claimed to have sex five times a week and say “I love you” up to 20 times a fortnight. They also kiss two or three times a day and cuddle 11 times a week.
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6 exquisite homes for skiersFeature Featuring a Scandinavian-style retreat in Southern California and a Utah abode with a designated ski room
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Film reviews: ‘The Testament of Ann Lee,’ ’28 Years Later: The Bone Temple,’ and ‘Young Mothers’Feature A full-immersion portrait of the Shakers’ founder, a zombie virus brings out the best and worst in the human survivors, and pregnancy tests the resolve of four Belgian teenagers
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Political cartoons for January 25Cartoons Sunday's political cartoons include a hot economy, A.I. wisdom, and more
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Panama and Canada are negotiating over a crucial copper mineIn the Spotlight Panama is set to make a final decision on the mine this summer
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Why Greenland’s natural resources are nearly impossible to mineThe Explainer The country’s natural landscape makes the task extremely difficult
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Iran cuts internet as protests escalateSpeed Reada Government buildings across the country have been set on fire
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US nabs ‘shadow’ tanker claimed by RussiaSpeed Read The ship was one of two vessels seized by the US military
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How Bulgaria’s government fell amid mass protestsThe Explainer The country’s prime minister resigned as part of the fallout
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Femicide: Italy’s newest crimeThe Explainer Landmark law to criminalise murder of a woman as an ‘act of hatred’ or ‘subjugation’ but critics say Italy is still deeply patriarchal
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Brazil’s Bolsonaro behind bars after appeals run outSpeed Read He will serve 27 years in prison
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Americans traveling abroad face renewed criticism in the Trump eraThe Explainer Some of Trump’s behavior has Americans being questioned
