A study by academics in the US has contradicted the popular wisdom that we should take 10,000 steps per day. The researchers found that walking 6,000 steps each day could reduce the risk of early death for over-60s and that taking more than 8,000 has no added benefits, reported The Times. Dr Amanda Pauluch, the study’s co-author, said the push for people to achieve 10,000 steps a day originated from a 1964 Japanese marketing campaign to sell pedometers.
Longest car breaks own record
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