Full disclosure: Richard Blakeley, the author of This is Why You're Fat, used to be my boss, so there's a special place in my heart for diabetes-inducing foods. That said, I was excited to learn that today is International No Diet Day.
The holiday, though, isn't just about cookies and pizza — it was founded to promote body acceptance and health at any size. Those are great goals, and it's an important movement in the age of the obsession with thigh gaps and Photoshop madness.
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