Today is International No Diet Day

Facebook.com/KFC

Today is International No Diet Day
(Image credit: Facebook.com/KFC)

Full disclosure: Richard Blakeley, the author of This is Why You're Fat, used to be my boss, so there's a special place in my heart for diabetes-inducing foods. That said, I was excited to learn that today is International No Diet Day.

The holiday, though, isn't just about cookies and pizza — it was founded to promote body acceptance and health at any size. Those are great goals, and it's an important movement in the age of the obsession with thigh gaps and Photoshop madness.

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Meghan DeMaria

Meghan DeMaria is a staff writer at TheWeek.com. She has previously worked for USA Today and Marie Claire.